Introduction
Baby-led weaning (BLW) is gaining popularity as a way to introduce solid foods to infants. This self-feeding approach fosters independence and encourages healthy eating habits.
How It Works
BLW skips purees and spoon-feeding, letting babies explore whole foods at their own pace. Parents offer finger foods like steamed vegetables, soft fruits, and small pieces of meat.
Benefits
Proponents claim BLW improves motor skills, reduces picky eating, and promotes a positive relationship with food. It also simplifies mealtime preparation for families.
Challenges
Choking concerns and the messiness of BLW can be daunting for parents. Experts recommend supervision and proper preparation of food to ensure safety.
Conclusion
Baby-led weaning offers a fresh perspective on infant nutrition, emphasizing autonomy and exploration in the feeding process.
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